The Kuk Sool Won™ of Metairie Martial Art Center Women's Self-Defense Workshop is a three hour workshop design to inspire practical methods of self defense for women in a positive, energetic environment. Moreover, the Women’s Self-Defense Workshop is designed to instill methods of assault prevention and self-defense against specific situations in which one may be assaulted or attacked for various reasons such as rape, or mugging.

This is both an information course and a physical course recommended for ages 16 and up. This course is a no nonsense approach without unreasonable principles and non logical or methods that are not physically sound. Should you attend, be prepared to be physically active as this course is taught be a Certified World Kuk Sool Association® instructor, and physical activity is required!